Everything Nice: How's Your Water Intake

How's Your Water Intake

From University of Washington study:

1 glass of water
stops midnight hunger pangs for almost 100% of people.

Lack of water is the first cause of daytime fatigue.

2 liters a day can ease back and joint pain s by 80%, decrease the risk of colon cancer by 79% and bladder cancer by 50%.

so share this to your friends and family

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